Dr. Rao emphasizes that by altering our mental frameworks and releasing the need for control, we can eliminate stress and cultivate resilience. This transformation involves accepting life’s uncertainties and focusing on our actions rather than their outcomes.
In this webinar you will learn (Learning Objectives):
About the Speaker: Dr. Srikumar Rao
Srikumar S. Rao is an elite coach who works with a select group of entrepreneurs, professionals, and senior executives. He is also a speaker, author, former business school professor and creator of Creativity and Personal Mastery, a course designed to effect personal transformation.
Tags:
anxiety, best of the internet, depression, Letting Go, Mental Resilience, mindset shift, stress