A comprehensive understanding of depression’s multifaceted nature is essential for effective management. Implementing a combination of lifestyle adjustments, dietary supplements, and, when appropriate, emerging therapies can significantly enhance mental health outcomes.
In this webinar you will learn (Learning Objectives):
About the Speaker: Andrew Huberman, Ph.D.
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. Dr. Huberman is also the host of the Huberman Lab podcast — the #1 Health & Fitness podcast on Apple Podcasts and Spotify.
Tags:
anxiety, best of the internet, depression, Managing Depression, Mental Health, Mood Health, stress, Well-being