Brain Power: How to Get the Most Out of Your Brain to Improve Thinking, Learning, and Performance
Understanding how our brains work can transform our daily lives.
Fortunately, brain scientists know a good deal about the things that impact our brains.
In this training we will explore 12 brain rules highlighted by molecular biologist Dr. John Medina, and how we can leverage them to improve thinking, learning, and performance.
The 12 Rules we will explore are:
Exercise
Survival
Sleep
Stress
Wiring
Attention
Memory
Sensory Integration
Vision
Music
Gender
Exploration
Understanding the impact of the 12 rules on our brains can help us maximize they way we live and work!