There is no right way to grieve. Grief is complex. It is ever changing and may come to us differently on any given day.

Drawing from her personal experiences and the stories of the 2 million followers on her Grief Speaks Out Facebook page, author Jan Warner will offer hope in its most practical form.

In this webinar you will learn: Learning Objectives)

• Supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief.
• Exercises that will help you process your feelings and develop skills for coping with grief as it arises.
• Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy.

About the Speaker: Jan Warner

When my husband died I thought I would miss him very much and be sad. I didn’t know I would feel totally devastated. After the first chaotic year I needed to find meaning again in a life that seemed meaningless without him. I decided to honor him by being available to grieving people the way he, as a recovering alcoholic, was available to alcoholics and addicts.

I started a blog and then the Facebook page Grief Speaks Out. My goal was to reach one person. I had no idea that the Facebook page would become a supportive community of over 2 million people from almost every country in the world. Now I have a written a book to be able to share my experience in how to be fully alive with grief.

I have a Master’s in Counseling Degree and have studied NLP, Ericksonian hypnotherapy and Neo-Ericksonian Hypnotherapy. I have been doing my FB page www.Facebook.com/GriefSpeaksOut for over 5 years. It is humbling to think that I have created such a loving, supportive, international community for myself and fellow grievers.