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In this webinar presented by Licensed Professional Clinical Counselor Duygu Balan you will learn about identifying and treating trauma-related stressors through creative expression.

You don’t necessarily need to talk about your traumatic experiences to heal.

Instead, a creative outlet like writing might be the therapeutic exercise you need to work through the pain and heal your wounds.

In this webinar you will learn (Learning Objectives):

• How trauma affects us.
• Why creative writing heals us.
• Other creative outlets that can help someone who has experienced trauma.
• How to know when to seek professional help.

About the Speaker: Duygu Balan

Duygu Balan, LPCC is a licensed psychotherapist specializing in familial and intergenerational trauma, and attachment wounding. She is a PACT (Psychobiological Approach to Couples Therapy) Level II trained couples therapist, and a certified clinical trauma professional.

Duygu is the first author for Confidently Chill: An Anxiety Workbook for New Adults (Routledge 2024), and Re-Write: A Trauma Workbook of Creative Writing and Recovery in Our New Normal (Routledge 2023).