Emotional Intelligence: 5 Skills to Better Understand Yourself & Connect with Others

Emotional intelligence is at the core of fulfilling personal and professional relationships. What is it exactly?

Emotional intelligence is having the ability to do the following:

  • Have awareness of and understand your feelings.
  • Effectively express both your positive and difficult emotions.
  • Navigate relationships with empathy, kindness and influence for good.
  • Recognize the emotions in others to communicate more effectively.
  • Stay motivated to achieve when facing obstacles.

In this training you will learn how to build emotional intelligence that increases your level of influence, helps you effectively resolve conflict, improve as a communicator, and form better professional and personal relationshipships.