Emotional intelligence is at the core of fulfilling personal and professional relationships. What is it exactly?
Emotional intelligence is having the ability to do the following:
- Have awareness of and understand your feelings.
- Effectively express both your positive and difficult emotions.
- Navigate relationships with empathy, kindness and influence for good.
- Recognize the emotions in others to communicate more effectively.
- Stay motivated to achieve when facing obstacles.
In this training you will learn how to improve the following emotional intelligence skills:
- Self Awareness
- Managing Emotions
- Motivation
- Empathy
- Connecting with Others
- Adapting to Change
As a result of this training you will increase your level of influence, more effectively resolve conflict, improve as a communicator, and form better professional and personal relationships!