Everyone knows good nutrition supports your overall health, but few realize that certain foods, power foods, can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer’s Disease.

New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain’s health.

In this webinar you will learn from Dr. Barnard which foods to increase in your diet and which to avoid, and specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer’s disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus.

You’ll discover:

• The best foods to increase cognitive function
• Dairy products and meats-the dangers they may pose to your memory
• The surprising roles alcohol and caffeine play in Alzheimer’s risk
• The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids.

About the Presenter: Dr. Neal Barnard
Neal D. Barnard, M.D., F.A.C.C., is a physician, clinical researcher, New York Times Best Selling Author author, and an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences. In 1985, Dr. Barnard established the Physicians Committee for Responsible Medicine to promote preventive medicine, conduct clinical research, and advocate for higher ethical standards in research. The Physicians Committee also provides direct medical care through its subsidiary, Barnard Medical Center. Dr. Barnard works with patients with diabetes, obesity, and other chronic conditions in clinical research studies aiming to improve the prevention and treatment of these health problems.

Dr. Barnard’s articles have appeared in the Journal of the American Medical Association, the American Journal of Clinical Nutrition, the American Journal of Medicine, the Journal of the American Dietetic Association, Scientific American, the American Journal of Cardiology, Obstetrics & Gynecology, Lancet Oncology, Preventive Medicine, and in many other scientific and medical journals. He is the editor-in-chief of the Nutrition Guide for Clinicians and the author of 18 books for lay audiences.

In 2015, Dr. Barnard was named a fellow of the American College of Cardiology, and he received the American College of Lifestyle Medicine’s Trailblazer Award in 2016. He is an active member of the Medical Society of the District of Columbia, the American Medical Association, and other organizations working to improve health and medical care.

Growing up in Fargo, N.D., his extended family includes both doctors and cattle ranchers, two groups that are increasingly butting heads over America’s health policies. Dr. Barnard’s scientific approach aims to shed new light on these important issues.

Follow Dr. Barnard on Twitter @DrNealBarnard and Facebook @NealBarnardMD.