Breaking Free from OCD

Dr. Mazza concludes that integrating ACT with ERP offers a comprehensive approach to OCD treatment, addressing both behavioral patterns and the underlying cognitive and emotional processes. This combined method empowers individuals to confront their fears, reduce compulsive behaviors, and lead lives aligned with their values.

The goal of therapy for OCD is not just to alleviate symptoms, but to help individuals live well despite the presence of OCD. ACT (Acceptance and Commitment Therapy) is an exposure-based treatment that adds components such as values exploration and acceptance-based exercises to help individuals interact with difficult experiences. Dr. Marisa Mazza is an expert in ACT and ERP (Exposure and Response Prevention) and has written a workbook on ACT for OCD.

In this webinar you will learn (Learning Objectives):

  • Acceptance and Commitment Therapy (ACT)
  • ACT Processes and Context
  • Recognizing compulsions
  • Dealing with postpartum OCD
  • Removing fears from OCD, and many more!

About the Speaker: Dr. Marisa Mazza, Psy.D.

Dr. Marisa Mazza has extensive training and expertise in treating a variety of mental health issues, particularly focusing on anxiety disorders, obsessive-compulsive disorder (OCD), and related conditions.

Dr. Mazza earned her doctorate in clinical psychology, equipping her with the skills to evaluate and treat mental health disorders effectively. With years of clinical experience, she utilizes evidence-based practices to develop personalized treatment plans for her clients.

Tags:

acceptance and commitment therapybest of the internetdevelopmental DisabilitiesExposure TherapyManaging CompulsionsMental HealthOCD Treatment

 

Outsmart Your Anxious Brain

Speaker Dr. David Carbonell

Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence.

But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger?

Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we’re in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance.

It’s time to outsmart your worry and anxiety.

In this webinar you will learn (Learning Objectives):

  • The “trick” of chronic anxiety.
  • The ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias.

It’s time to outsmart your worry and anxiety. Learn how in this webinar!

About the Speaker: Dr. David Carbonell

David Carbonell, Ph.D., is a Clinical Psychologist who specializes in the treatment of anxiety disorders.

He has maintained a practice devoted exclusively to the treatment of anxiety disorders in Chicago for more than thirty years. He is also the “coach” at anxietycoach.com, a self- help web site for people troubled by fears and phobias.

He received his doctorate in clinical psychology from DePaul University in Chicago in 1985 and is licensed as a clinical psychologist by the States of Illinois (# 071-003556) and New York (# 015044).

He is a member of the Anxiety and Depression Association of America, the Association for Behavioral & Cognitive Therapies, the American Psychological Association and the Illinois Psychological Association.

Tags:

acceptance and commitment therapyanxiety managementcognitive behavioral therapyHealthmindfulness techniquesovercoming worryWell-being