The Science and Treatment of Obsessive Compulsive Disorder

Photo of Andrew Huberman

Dr. Huberman emphasizes that OCD is a multifaceted disorder influenced by both neurobiological and psychological factors. A comprehensive understanding of its underlying mechanisms is crucial for developing effective treatments. He advocates for a personalized approach to therapy, considering the unique aspects of each individual’s experience with OCD.

In this webinar you will learn (Learning Objectives):

  • Treatment of OCD
  • Categories of OCD
  • OCD Diagnosis Process
  • Unique Characteristics of CBT/Exposure Therapy in OCD Treatment
  • Differentiating OCD and OCPD, and many more!

About the Speaker: Andrew Huberman, Ph.D.

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine.

Dr. Huberman is also the host of the Huberman Lab podcast — the #1 Health & Fitness podcast on Apple Podcasts and Spotify.

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best of the internetcognitive behavioral therapydevelopmental DisabilitiesMental HealthMental Health AwarenessObsessive Compulsive DisorderOCD TreatmentUnderstanding OCD

 

Coping With Stress: Cognitive-Behavioral Stress Reduction

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Cognitive-Behavioral Therapy (CBT) is highlighted as a key approach in stress management. CBT focuses on identifying and modifying negative thought patterns and behaviors that contribute to stress. By restructuring these thoughts, individuals can develop healthier coping mechanisms, leading to reduced stress levels and improved mental health. The video also underscores the importance of practical strategies such as relaxation techniques, time management, and problem-solving skills. Implementing these methods can enhance one’s ability to handle stress effectively.

In this webinar you will learn (Learning Objectives):

  • Minding the Body: Cognitive-Behavioral Stress Reduction
  • Stress and Ways of Coping
  • Cognitive-Behavioral Therapy
  • ABCD Coping Exercise Activating event → Beliefs → Consequences
  • Cognitive Mood Shifting, and many more!

About the Speaker: Jason Satterfield, PhD, MA

Jason Satterfield, PhD, MA is Associate Professor and Director of Behavioral Medicine in the Division of General Internal Medicine at the University of California San Francisco. He received his Ph.D. from the University of Pennsylvania in 1995 where he worked with Drs. Martin Seligman and Aaron T. Beck. Dr. Satterfield’s interests include cognitive and explanatory models of illness, mind-body factors in health and disease, and the somatic expression of emotion. His current projects include integrated behavioral health models for primary care, cognitive-behavioral therapy for palliative care, emotional intelligence in medical providers, and the integration of culture and behavioral sciences in medical school curricula.

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anxietybest of the internetcognitive behavioral therapyCoping Skillsdepressionmental wellnessstress

Outsmart Your Anxious Brain

Speaker Dr. David Carbonell

Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence.

But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger?

Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we’re in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance.

It’s time to outsmart your worry and anxiety.

In this webinar you will learn (Learning Objectives):

  • The “trick” of chronic anxiety.
  • The ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias.

It’s time to outsmart your worry and anxiety. Learn how in this webinar!

About the Speaker: Dr. David Carbonell

David Carbonell, Ph.D., is a Clinical Psychologist who specializes in the treatment of anxiety disorders.

He has maintained a practice devoted exclusively to the treatment of anxiety disorders in Chicago for more than thirty years. He is also the “coach” at anxietycoach.com, a self- help web site for people troubled by fears and phobias.

He received his doctorate in clinical psychology from DePaul University in Chicago in 1985 and is licensed as a clinical psychologist by the States of Illinois (# 071-003556) and New York (# 015044).

He is a member of the Anxiety and Depression Association of America, the Association for Behavioral & Cognitive Therapies, the American Psychological Association and the Illinois Psychological Association.

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acceptance and commitment therapyanxiety managementcognitive behavioral therapyHealthmindfulness techniquesovercoming worryWell-being

Compassionate Curiosity: Finding Confidence in Conflict

Speaker Kwame Christian

Popular based on survey feedback!

Do you struggle in difficult conversations? Have you ever let fear and anxiety prevent you from saying what needed to be said? Have you ever felt as though you don’t know what to say?

In this webinar you will learn the powerful Compassionate Curiosity framework. It is designed to guide you through difficult conversations, at work and at home. You’ll know what to say, how to say it, and when to say it in order to maximize persuasion while minimizing the risk of destructive dialogue.

You will learn (learning objectives):

  • How to defuse potentially explosive conflicts before the conversation breaks down.
  • How to use conflict as a tool to increase understanding and strengthen relationships.
  • How to use the fundamental tenets of cognitive behavioral therapy to help you to overcome fear and anxiety.
  • How to consistently put yourself in the best position for success.

The best things in life often lie on the other side of difficult conversations. However, fear and anxiety often overwhelm us and prevent us from standing up for ourselves when it matters most.

Learn how to overcome this fear and deal with conflict in this webinar!

About the Speaker: Kwame Christian, Esq., M.A.

Bestselling author and speaker Kwame Christian is the Director of the American Negotiation Institute and a subject matter expert in the field of negotiation and conflict resolution. Kwame has conducted workshops throughout North America and abroad, and is a highly sought after national keynote speaker .

Host of the world’s most popular negotiation podcast, Negotiate Anything , Kwame is dedicated to empowering others through the art and science of negotiation and persuasion. The show features leading experts in the field to deliver the best-in-class content. Now downloaded more than 1,000,000 times, Negotiate Anything has a dedicated and growing following with listeners in more than 180 countries around the world.

Kwame’s TEDx Dayton talk, Finding Confidence in Conflict , was the most popular TEDx Talk on the topic of conflict in 2017, and has been viewed over 120,000 times. His book, Nobody Will Play With Me: Finding Confidence in Conflict, is an Amazon Best-Seller and has helped countless individuals overcome the fear, anxiety and emotion often associated with difficult conversations through a branded framework called Compassionate Curiosity.

As an attorney and mediator with a Bachelors of Arts in Psychology, a Master of Public Policy, and a Juris Doctorate (Law Degree), Kwame brings a unique multidisciplinary approach to making difficult conversations easier.

He also serves as an adjunct professor for Otterbein University’s MBA program , as well as The Ohio State University’s Moritz College of Law in the top-ranked dispute resolution program in the country.

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cognitive behavioral therapycompassionate curiosityconflict resolutiondifficult conversationsEmotional IntelligencePopular