This webinar will make you a better parent, partner, co-worker, and friend.
Being present, listening, suspending judgment, and really hearing someone is the greatest gift we can give or receive. There is such magic in validation.
In short, validation is communicating that you see the validity in another person’s experience.
Research on validation shows that it has profound effects, from improving relationships and de-escalating conflicts to increasing one’s influence and self-compassion.
In this webinar presented by Clinical Psychologist Dr. Caroline Fleck, you will learn how to use these 8 validation skills that are based in dialectical behavioral therapy (DBT): (Learning Objectives):
- Attending
- Copying (mirroring)
- Contextualizing
- Equalizing
- Proposing
- Taking Action
- Emoting
- Disclosing
About the Speaker: Dr. Caroline Fleck
Dr. Caroline Fleck is a licensed psychologist, corporate consultant, and an Adjunct Clinical Instructor at Stanford University. She is a respected voice in psychology and has been featured in national media outlets, including The New York Times, Good Morning America, and The Huffington Post.
Caroline is a world-renowned expert in validation. Her new book, Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life (Penguin Random House, 2025), has been translated into nine different languages.
Tags:
communication skills, Conflict Resolution Techniques, Dialectical Behavior Therapy (DBT), Emotional Intelligence, Influence, Validation Skills Training
