What Codependency Feels Like

Understanding codependency is crucial for those seeking to break free from its constraints. By recognizing the origins and manifestations of codependent behaviors, individuals can embark on a journey toward healing and self-discovery. Romano’s insights provide a roadmap for reclaiming autonomy and fostering healthier relationships.

In this webinar you will learn (Learning Objectives):

  • Codependency and its Origins
  • Codependency as an Addiction and Dysfunctional Pattern
  • The Nature of Codependency and its Recovery
  • Shifting Mindset and Recognizing Codependent Patterns
  • Narcissism and its Interplay with Codependency, and many more!

About the Speaker: Lisa A. Romano

Lisa A. Romano is a Certified Life Coach, award-winning author, and meditation teacher, known for her expertise in inner child healing and recovery from codependency. She is recognized as a leading figure in personal development, having created the 12 Week Breakthrough Codependency Program and amassed over 700,000 followers on YouTube. In 2020, she was voted the Most Influential Person in her field.

Tags:

best of the internet, Breaking Codependent Patterns, Codependency, developmental Disabilities, healthy relationships, Mental Health, Self-DiscoverySelf-Discovery

Attachment theory is the Science of Love

Anne Power emphasizes that by understanding attachment theory, individuals can gain deeper insights into their relational behaviors and work towards forming healthier, more fulfilling connections. Recognizing and addressing maladaptive attachment patterns can lead to personal growth and improved interpersonal relationships.

Attachment Theory is a science that views love as part of our evolutionary design, describing a close bond between two people that provides safety and comfort when together and feelings of loss when apart. An understanding of Attachment Theory can make a profound difference in the way we love and allow others to love us. The theory has been refined by thousands of research studies and is now widely discussed on social media platforms

In this webinar you will learn (Learning Objectives):

  • The science of love
  • Safety enables learning
  • Slow down

About the Speaker: Anne Power

Anne Power is a couple therapist based in London, UK, with over thirty years of clinical experience. She specializes in attachment issues within relationships and has authored two books, including “Contented Couples: Magic, Logic or Luck?” published in 2022. Power provides therapy online and has contributed to the field through her research and talks.

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Attachment Theory, best of the internet, Emotional Connection, healthy relationships, personal development, professional development, Science of Love

 

Anxious Attachment Style: Overcome Your Urge to MERGE and CLING in Early Relationships

By understanding the roots of anxious attachment and implementing strategies to manage merging and clinging behaviors, individuals can foster healthier, more balanced relationships. This approach not only benefits personal well-being but also contributes to the growth and stability of romantic partnerships. Discusses how individuals with anxious attachment styles can manage their tendencies to merge and cling in new relationships.

In this webinar you will learn (Learning Objectives):

  • Anxious Attachment Style and Childhood Experiences
  • Characteristics of Anxious Attachment Style
  • Structured Dating as a Solution
  • Setting Boundaries in Early Dating
  • Overcoming Limerence and Moving On

About the Speaker: Anna Runkle

Anna Runkle, also known as the “Crappy Childhood Fairy,” is an advocate who focuses on healing from complex post-traumatic stress disorder (CPTSD) stemming from difficult childhood experiences, particularly those influenced by addiction. She offers practical strategies for personal transformation and healing through her work.

Tags:

Anxious Attachment, best of the internet, Boundaries, Early Dating Tips, healthy relationships, personal development, professional developmentprofessional development

Healthy Relationships: Improve Empathy, Communication and Boundaries

Speaker Michael Jascz

This webinar is about cultivating and sustaining healthy, thriving, fulfilling and meaningful relationships. The key to this is greater awareness. And it doesn’t have to be so difficult. You will learn a dynamic set of communication and social skills to have more harmonious relationships.

You will also learn (learning objectives)

  • How to listen with empathy.
  • How to articulate your needs and feelings without blame and judgment.
  • The “T” exercise that will help you understand your feelings, and have greater empathy for others.

The quality of life and work is the quality of our relationships. Learn how to improve your relationships in this webinar!

About the Speaker: Michael Jascz

Michael Jascz is the Founder and Executive Director of The Relationship Foundation, an educational initiative on the forefront of a unique approach to Social and Emotional Learning with proven results. For over 14 years, Michael has dedicated himself to helping people build healthy and meaningful relationships. Michael has developed a groundbreaking program entitled “Healthy Relationships 101,” which has been introduced in New York City high schools since 2007.

Before working in the school setting, Michael studied the work of leading relationship authors and lecturers — Harville Hendrix and Marshall Rosenberg — whose work inspired the Healthy Relationships 101 curriculum and guidebook. He has given numerous relationship presentations and seminars throughout the United States and Europe, and he maintains a private coaching practice. Michael holds a degree in political science and anthropology from the honors program at Ohio State University.

Tags:

assertive communication, Boundaries, empathy skills, healthy relationships, relationship skills, teamwork

13 Things Mentally Strong Couples Don’t Do

Speaker Amy Morin

Popular based on survey feedback!

Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.

In this Q&A style webinar Licensed Clinical Social Worker and Psychotherapist Amy Morin will use her signature framework to share the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles.

Amy will provide practical tips on the following “don’t dos” (Learning Objectives):

  • They don’t ignore their problems.
  • They don’t keep secrets.
  • They don’t hesitate to set boundaries.
  • They don’t become martyrs.
  • They don’t use their emotions as weapons.
  • They don’t try to fix each other.
  • They don’t communicate with disrespect.
  • They don’t blame each other for their problems.
  • They don’t forget why they fell in love.
  • They don’t expect the relationship to meet all their needs.
  • They don’t neglect their partnership.
  • They don’t take each other for granted.
  • They don’t stop growing and changing.

This webinar will benefit people who are in a relationship, or those who serve clients in relationships.

About the Speaker: Amy Morin, LCSW

Amy Morin is the Editor-in-Chief of Verywell Mind, the biggest mental health site in the world. She’s a licensed therapist, a psychology lecturer at Northeastern University, and an international bestselling author.

Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, 13 Things Mentally Strong Women Don’t Do, and 13 Things Strong Kids Do, have been translated into more than 40 languages.

The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.”

Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 17 million views. Her articles on mental strength reach more than 2 million readers every month.

Her advice has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Inside Edition, Business Insider, Time, and the Hallmark Channel. She also hosts The Verywell Mind Podcast.

When she is not on the road for speaking engagements, you can find her in the Florida Keys where she lives on a sailboat.

Tags:

Boundaries, communication skills, Growth, Health, healthy relationships, mentally strong couples, Popular, Well-being