Boxing and the Art of Life: Lessons on Resilience, Forgiveness and Self Mastery

Photo of Ed Latimore

Every day, we absorb body blows: some glancing, others that knock us to the mat. It doesn’t matter how well-prepared or tough you think you are.

Everyone, at some point, is hit with a haymaker from life. It’s the cost of living. And just like in the ring, opting out of pain is not an option.

In this webinar heavyweight boxer Ed Latimore will share the valuable lessons about resilience, forgiveness, and self mastery he has learned from his challenging upbringing, and from competing as a professional boxer.

Ed’s story is one of growing up in Pittsburgh’s public housing projects, raised by a single mom, failing high school, and developing a huge drinking problem.

Then, at 22, he found boxing, won amateur national titles, got signed to Jay-Z’s Roc Nation Sports as a pro boxer, got sober, and completed a degree in physics.

He teaches the hard lessons he learned from the hurt business of boxing and life.

In this webinar you will learn: (Learning Objectives)

  • How to find self mastery in the face of uncertainty.
  • How to discover the power of forgiveness.
  • How to embrace pain and adversity to design a life of purpose.

Ed says, “How we absorb life’s blows and rally through bruised and bloodied rounds shows who we are at our core. We sacrifice, weep, heal, and carry on. In hardship, we transcend.”

About the speaker: Ed Latimore

Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy.

Over 30,000 men and women subscribe to his newsletter, Stoic Street Smarts, for tips about self growth

 

Tags:

resilience, self mastery, forgiveness, mental toughness, boxing and life

Real Help: An Honest Guide to Self Improvement

Speaker Ayodeji-Awosika

Do you feel deep down that if you could just get some momentum that you could create the life you want?

Does it annoy you that you can see the path to success right in front of you, but can’t bring yourself to do it?

If you are the type of person who simply needs clarity, direction, and accountability to push you forward, this webinar is for you.

In this webinar, you will learn:

  • How to identify the key sticking points and blind spots that keep you stuck in loops of procrastination.
  • How to develop the mental toughness you need to thrive in an unfair world.
  • How to stop being a ‘self-help junkie’ who never gets anything done and start executing your ideas.

Get ready to learn concrete steps, tools, strategies, and mindsets that will help you make real change!

About the Speaker: Ayodeji Awosika

Ayodeji Awosika is the author of two books: The Destiny Formula – Find Your Purpose.​ Overcome Your Fear Over Failure​. Use Your Natural Talents and Strengths to Build a Successful Life and ​You 2.0 – Stop Feeling Stuck, Reinvent Yourself, and Become A Brand New You.

His work has been read by hundreds of thousands of people and been featured on top publications like Business Insider, The Huffington Post, and Thrive Global, and he has spoken in front of thousands of people.

In the span of a few years, he discovered a passion for writing, built a side business around his passion, tripled his income, and created a brand new life for himself instead of feeling stuck and lost.

And now he wants to show you both sides of his life to show you can make positive changes too!

Tags:

accountability strategiesGrowthmental toughnessovercoming procrastinationresilienceself careself improvement

How to be Physically, Emotionally, Mentally Strong

Photo of Ed Latimore

Strength is built by pushing back against whatever life throws at you. Strength is built by doing what’s hard and leaving your comfort zone.

Over time, everything gets messier and more disorganized. Even if you do nothing, everything still deteriorates and degrades. Without order, optimal function is impossible.

The consequence of suboptimal functioning is mediocre living.

Strong people resist the effects of entropy.

Strength is what allows you to build, rejuvenate, and organize your energies.  Strength can take your life from subpar to outstanding.

  • Physical strength fights against nature. It builds and preserves physical health.
  • Emotional strength resists hysterics. It nurtures and develops emotional well-being.
  • Mental strength erodes irrationality. It fortifies and protects mental health.

In this webinar you will learn (Learning Objectives):

  • How to build physical strength.
  • How to build emotional strength.
  • How to build mental strength.

About the speaker: Ed Latimore

Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy.

Over 30,000 men and women subscribe to his newsletter, Stoic Street Smarts, for tips about self growth

Tags:

emotional resilienceholistic wellnessmental toughnessphysical strengthresilienceself carestrength building

How to Be Resilient

When things go wrong do you waste time in the fruitless act of blaming yourself and others?

Do you go on guilt trips and make excuses you know are silly and pointless?

We are all tempted to do the above things when times get tough. The solution is to become resilient. To cultivate your ability to recover from adversity. It is a vital skill.

In this extraordinary presentation Dr. Srikumar Rao will reveal the secret of extreme resilience. A quality that enables you to recover so fast from difficult experiences that an outsider would not realize you were laid low at all.

About the Speaker: Dr. Srikumar Rao

Dr. Srikumar Rao is founder of The Rao Institute. Dr. Rao has authored, Are You Ready to Succeed: Unconventional Strategies for Achieving Personal Mastery in Business and Life, which is an international best seller, and Happiness at Work: Be Resilient, Motivated and Successful – No Matter What, a best seller on Inc’s “The Business Book Bestseller List.”

He is also the creator of the pioneering course, Creativity & Personal Mastery. Srikumar Rao helps leaders around the globe transform their lives so that they can experience abundant joy, no matter what comes their way. Dr. Rao is also a TED speaker and author.

Tags:

emotional strengthmental toughnessovercoming adversityrecovery skillsresilienceself care