Awe is mysterious.
How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or our utter amazement when we watch a child walk for the first time?
Fortunately awe awe is not limited to rare or extraordinary experiences.
It is something we can find in everyday life.
In this webinar author and professor Dacher Keltner will provide guidance on how to cultivate a greater awareness of awe-inspiring moments and incorporate them into daily routines.
You will also learn how to use awe to achieve the following (Learning Objectives):
- Reduce stress and improve well-being.
- Foster a sense of purpose and meaning.
- Enhance kindness and prosocial behavior.
- Improve cognitive function and creativity.
About the Speaker: Dacher Keltner
Dr. Keltner is one of the world’s foremost emotion scientists. He has written for many popular outlets, from The New York Times to Slate.
He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, and The Power Paradox.
Tags:
awe and wellbeing, creativity boost, kindness and empathy, purpose and meaning, stress reduction
