Mental Health and Well-Being in the Workplace

Speaker Gill Hasson

The importance of good mental health and wellbeing in the workplace is a subject of increased awareness and attention.

One in four people will experience a mental health issue at some point in their lives.

In this webinar speaker Gill Hasson will share guidance for improving mental health and supporting those struggling with their mental health.

You will learn (Learning Objectives):

  • Why and how to promote mental health in the workplace.
  • Guidance on managing staff experiencing mental health challenges.
  • How to deal with employee stress and anxiety.
  • How to support those struggling with mental health, regardless of your role.

About the Presenter: Gill Hasson

Gill Hasson is a careerscoach, has over 20 years’ experience in the areas of personal & career development, and is a freelance tutor / teacher in mental health issues for mental health organizations.

She also teaches and delivers training for adult education organizations, voluntary and business organizations and the public sector. Gill is also Capstone’s best selling franchise author.

Managing Stress for Positive Change

In the workplace, stress is often viewed in purely negative terms.

It’s seen as a response that should simply be minimized or pushed aside. However, it’s possible to use stress to fuel positive change.

In this webinar you will learn (Learning Objectives):

  • What exactly stress is.
  • How you can train yourself to use stress in more effective ways.
  • Reactions vs. responses.
  • Things we can do to reduce employee stress when an organization experiences difficult times.

About the Presenter: Dr. Heidi Hanna

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table.

Dr. Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance, and a Fellow and Advisory Board Member for the American Institute of Stress.

She is a NY Times bestselling author of several books, including The Sharp Solution, Stressaholic, and Recharge.

Her clients have included Google, Starbucks, Microsoft, Morgan Stanley, and WD40 as well as the PGA Tour and the National Football League. Dr. Hanna serves as an Everyday HealthExpert Wellness Advisory Board member, and a National Board Member and Certified Humor Professional with the Association for Applied and Therapeutic Humor, although she won’t admit she’s funny.