Maximize Brainpower and Performance"
Speaker: Josh Dye
August
Understanding how our brains work can transform our daily lives.
Fortunately, brain scientists know a good deal about the things that impact our brains.
In this training we will explore 12 brain rules highlighted by molecular biologist Dr. John Medina, and how we can use them to improve thinking, learning, and performance.
The 12 Rules we will explore are:
- Exercise
- Survival
- Sleep
- Stress
- Wiring
- Attention
- Memory
- Sensory Integration
- Vision
- Music
- Gender
- Exploration
Understanding the impact of the 12 rules on our brains can help us maximize they way we live and work!
Navigating Mistakes and High Stress Moments
Speaker: Josh Dye
October
Uncertainty. Mistakes. Accidents. Failure. Divorce. Break ups. Bankruptcy. Foreclosure. Eviction. Health Problems.
Sometimes our life and work just hits the fan.
How we navigate mistakes and stressful moments determines our health and well-being professionally, personally and for loved ones around us.
In this session you will learn: (Learning Objectives)
- Effective strategies for handling the harder times of life.
- How to make good decisions when stuck between two unpleasant options.
- How to identify why mistakes happened so that we can learn and grow from them.
- How to manage stress and develop a healing and recovery plan.
Get ready to current stress into future strengths in this presentation that will help you prepare for, heal and transform during difficult experiences!
Note: This training is great for those going through stressful times, or people that help clients with stressful challenges.
The 4 Laws of Behavior Change
Speaker: Josh Dye
December
“If you are having trouble changing your habits, the problem isn’t you. This problem is your system.”
~ James Clear, author of Atomic Habits
Behavior change is hard. In fact, 91% of people don’t achieve their goals.
But 9% do…
What makes them different? The systems they set up to make progress.
In this training you will learn how to put the 4 laws of behavior change into action:
- Make it obvious.
- Make it attractive.
- Make it easy.
- Make it satisfying.