How to Decide: Simple Tools for Making Better Choices

Speaker Annie Duke

What do you do when you’re faced with a big decision? If you’re like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn’t work out, get caught in analysis paralysis, endlessly seek other people’s opinions to find just that little bit of extra information that might make you sure, and finally go with your gut.

What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive?

Making good decisions doesn’t have to be a series of endless guesswork. Rather, it’s a teachable skill that anyone can sharpen.

In this webinar, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions.

You will learn:

  • To identify and dismantle hidden biases.
  • To extract the highest quality feedback from those whose advice you seek.
  • To more accurately identify the influence of luck in the outcome of your decisions.
  • When to decide fast, when to decide slow, and when to decide in advance
  • To make decisions that more effectively help you to realize your goals and live your values.
  • As a result of this weinbar you will achieve happier outcomes and fewer regrets!

About the Speaker: Annie Duke

Author. Professional Speaker. Decision Strategist. Former Professional Poker Player.

Annie Duke has leveraged her expertise in the science of smart decision making to excel at pursuits as varied as championship poker to public speaking. Annie’s latest book, How to Decide: Simple Tools for Making Better Choices, is available on September 15, 2020 from Portfolio, a Penguin Random House imprint. Her previous book, Thinking in Bets, is a national bestseller. In the book, Annie reveals to readers the lessons she regularly shares with her corporate audiences, which have been cultivated by combining her academic studies in cognitive psychology with real-life decision making experiences at the poker table.

For two decades, Annie was one of the top poker players in the world.

In 2004, she bested a field of 234 players to win her first World Series of Poker (WSOP) bracelet. The same year, she triumphed in the $2 million winner-take-all, invitation-only WSOP Tournament of Champions. In 2010, she won the prestigious NBC National Heads-Up Poker Championship. She retired from the game in 2012. Prior to becoming a professional poker player, Annie was awarded a National Science Foundation Fellowship to study Cognitive Psychology at the University of Pennsylvania, where she earned her master’s degree.

Annie now spends her time writing, coaching and speaking on a range of topics such as decision fitness, emotional control, productive decision groups and embracing uncertainty. She is a regularly sought-after public speaker, addressing thousands in keynote remarks at conferences for organizations ranging from the Investment Management Consultants Association to the Big Ten Conference.

She has been brought in to speak to the executive teams or sales forces of organizations like Marriott, Gaylord Resorts and Ultimate Software, among others. She is a sought-after speaker in the financial sector, with clients such as Susqehanna International Group and CitiBank. Annie regularly shares her observations on decision making and critical thinking skills on her blog, Annie’s Analysis, and has shared her poker knowledge through a series of best-selling poker instruction and theory books, including Decide to Play Great Poker and The Middle Zone: Mastering the Most difficult Hands in Hold’em Poker (both co-authored with John Vorhaus).

Annie is a master storyteller, having performed three times for The Moth, an organization that preserves the art of spoken word storytelling. One of her stories was selected by The Moth as one of their top 50 stories and featured in the organization’s first-ever book. Her passion for making a difference has helped raise millions for charitable causes.

In 2006, she founded Ante Up for Africa along with actor Don Cheadle and Norman Epstein, which has raised more than $4 million for Africans in need. She has also served on the board of The Decision Education Foundation. In 2009, she appeared on The Celebrity Apprentice, and raised $730,000 for Refugees International, a charity that advocates for refugees around the world.

In October 2013, Annie became a national board member for After School All-Stars. In 2014, Annie co-founded The Alliance for Decision Education to build a national movement that empowers teachers, school administrators and policymakers to bring Decision Education to every Middle and High School student. In 2016, she began serving on the board of directors of The Franklin Institute, one of America’s oldest and greatest science museums. In 2020, she joined the board of the Renew Democracy Initiative.

Tags:

better decision toolsconfidence in decision makingdecision making skillsovercoming analysis paralysispractical decision framework

Ethical Intelligence

Speaker Bruce Weinstein

Ethical intelligence may not get as much attention as other forms of “smarts,” but as Bruce Weinstein will show in this webinar, it is the most practical, valuable, and even courageous form. Ethical intelligence determines success on the job, fulfillment in relationships, and sense of self-worth.

In this webinar by ‘The Ethics Guy’ Dr. Bruce Weinstein, you will learn how to apply the five principles of ethical intelligence to the toughest problems you face with clients, colleagues and other valued people in your life.

In this webinar you will learn how to apply the five principles of ethical intelligence to work and life situations (Learning Objectives):

  • Do no harm
  • Make things better
  • Respect others
  • Be Fair
  • Care

Learn how to strengthen your personal and professional relationships, and make the right decisions every time, everywhere.

About the Presenter: Dr. Bruce Weinstein ‘The Ethics Guy’

Forbes Contributor Bruce Weinstein, The Ethics Guy®, shows companies around the world how ethical leadership at every level is the key to sustained success.

Some of his books include:

• Ethical Intelligence: Five Principles for Untangling Your Toughest Problems at Work and Beyond

• The Good Ones: Ten Crucial Qualities of High-Character Employees

• Is It Still Cheating If I Don’t Get Caught? (for tweens and teens)

Bruce has discussed ethical leadership over 200 times on national and international broadcast and cable television news programs. He received a B.A. in philosophy from Swarthmore College and an M.A. and Ph.D. in philosophy with a concentration in bioethics from Georgetown University and the Kennedy Institute of Ethics. The W. K. Kellogg Foundation in Battle Creek, Michigan awarded Bruce a National Fellowship in Leadership Development.

Bruce lives in New York with his wife Kristen Bancroft, a compliance professional in the financial services industry. To relax Bruce enjoys traveling to national parks with his wife, playing drums, and trying to figure out the plot of “The Godfather, Part II.”

Tags:

ethical decision makingethical intelligenceleadership and relationshipprofessional integrityworkplace ethics

Awe: The New Science of Everyday Wonder and How it Can Transform Your Life

Speaker Dacher Keltner

Awe is mysterious.

How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or our utter amazement when we watch a child walk for the first time?

Fortunately awe awe is not limited to rare or extraordinary experiences.

It is something we can find in everyday life.

In this webinar author and professor Dacher Keltner will provide guidance on how to cultivate a greater awareness of awe-inspiring moments and incorporate them into daily routines.

You will also learn how to use awe to achieve the following (Learning Objectives):

  • Reduce stress and improve well-being.
  • Foster a sense of purpose and meaning.
  • Enhance kindness and prosocial behavior.
  • Improve cognitive function and creativity.

About the Speaker: Dacher Keltner

Dr. Keltner is one of the world’s foremost emotion scientists. He has written for many popular outlets, from The New York Times to Slate.

He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, and The Power Paradox.

Tags:

awe and wellbeingcreativity boostkindness and empathypurpose and meaningstress reduction

Furry Friends, Happy Minds: The Surprising Ways Pets Boost Mental Health

Speaker Dr Doug Mader

Most pet owners know that spending time with their pets helps them feel good.

But did you know that watching animal videos could make you more productive?

Or that owning a dog might help you combat an addiction?

No one understands the animal-human bond and all the mental health benefits of owning an animal better than Dr. Doug Mader.

Dr. Mader has a long history of caring for everything from household pets to zoo animals.

In this webinar you will learn (Learning Objectives):

  • The science behind how animals help with our mental health and well-being.
  • How to find the best pet for your lifestyle.
  • How to deal with the grief surrounding the loss of a pet.

About the Speaker: Dr. Doug Mader

Dr. Doug Mader is a triple board-certified veterinary specialist and has been a veterinarian for over three decades. Doug has also authored the award-winning memoir, The Vet at Noah’s Ark.

He is an internationally recognized speaker, has written three best-selling medical textbooks and numerous book chapters and scientific publications, and has had long standing pet columns in the Long Beach Press Telegram, Reptiles magazine, and the Key West Citizen.

Tags:

addiction recovery supportanimal therapyHealthpet companionshippet loss griefpets and mental healthWell-being

How to Help a Loved One With an Addiction

Speaker Laurie MacDougall

Almost everyone knows someone who is battling a drug or alcohol problem.

But most people have no idea what to do about it.

Should you step in or step back?

Some advise detaching from a loved one with a substance use disorder. But detachment often doesn’t help. Connection does.

That’s what Community Reinforcement and Family Training (CRAFT) is about.

It’s a set of skills family members learn and practice. Within 12 weeks, about 75% of loved ones with a drug or alcohol problem get into recovery.

In this webinar CRAFT trainer Laurie MacDougall will share ways to help loved ones with an addiction.

You will learn (Learning Objectives):

  • Misconceptions about substance use.
  • Skills that can improve communication.
  • How to increase the chances a loved one will accept help.

About the Speaker: Laurie MacDougall

Laurie MacDougall is a former math teacher and extremely active in the recovery community. She is a Certified Family Peer Specialist in the state of Rhode Island and serves as co-chair to the Family Task Force.

She also sits on the RI Governor’s Overdose Intervention and Prevention Task Force.

Laurie has worked with hundreds of families nationally and internationally coaching and educating them in the CRAFT based approach, and has now incorporated much of the Invitation to Change into the meetings design.

Tags:

addiction supportcommunication skillsCRAFT methoddevelopmental Disabilitiesfamily interventionMental Healthsubstance use disorder

Optimizing Brain Energy for Mental Health

Speaker Chris Palmer

Brain Energy is Dr. Chris Palmer’s revolutionary breakthrough in understanding mental health, and improving treatment for anxiety, depression, OCD, PTSD, and more.

In this webinar you will learn:

  • The connection between nutrition, metabolism, and mental health.
  • Diet options to improve mental health.
  • Treatment options for various mental health conditions.

Get ready to hear a fresh approach to mental health and disease!

About the Speaker: Dr. Chris Palmer

Christopher M. Palmer, MD, is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health.

He is the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School.

For more than two decades, he has held leadership roles in psychiatric education at Harvard, McLean Hospital, and nationally. He spent more than fifteen years conducting neuroscience research in the areas of substance use and sleep disorders.

On top of these academic pursuits, he has continued to practice psychiatry, working with people who have treatment-resistant mental disorders using a variety of standard treatments. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders.

Tags:

anxiety treatmentbrain energydepression managementHealthinnovative mental healthmental health nutritionWell-being

Mental Health and Well-Being in the Workplace

Speaker Gill Hasson

The importance of good mental health and wellbeing in the workplace is a subject of increased awareness and attention.

One in four people will experience a mental health issue at some point in their lives.

In this webinar speaker Gill Hasson will share guidance for improving mental health and supporting those struggling with their mental health.

You will learn (Learning Objectives):

  • Why and how to promote mental health in the workplace.
  • Guidance on managing staff experiencing mental health challenges.
  • How to deal with employee stress and anxiety.
  • How to support those struggling with mental health, regardless of your role.

About the Presenter: Gill Hasson

Gill Hasson is a careerscoach, has over 20 years’ experience in the areas of personal & career development, and is a freelance tutor / teacher in mental health issues for mental health organizations.

She also teaches and delivers training for adult education organizations, voluntary and business organizations and the public sector. Gill is also Capstone’s best selling franchise author.

Tags:

employee wellnessHealthMental Healthstress managementWell-beingworkplace mental healthworkplace wellness

The Extended Mind: The Power of Thinking Outside the Brain

Speaker Annie Murphy Paul

Use your head.

That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards.

What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain.

A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.

In this webinar we will explore the research behind this exciting new vision of human ability, exploring the findings of neuroscientists, cognitive scientists, psychologists, and examining the practices of educators, managers, and leaders who are already reaping the benefits of thinking outside the brain.

You will learn (Learning Objectives):

  • How to think outside the brain to solve problems.
  • How to think outside the brain to make discoveries.
  • How to think outside the brain to create new things.

About the Presenter: Annie Murphy Paul

Annie Murphy Paul is an acclaimed science writer whose work has appeared in the New York Times, Scientific American, and The Best American Science Writing, among many other publications. She is the author of Origins, The Cult of Personality, and now The Extended Mind.

She has held the Bernard Schwartz Fellowship and the Future Tense Fellowship at New America; currently, she is a fellow in New America’s Learning Sciences Exchange.

She has also received the Spencer Education Reporting Fellowship and the Rosalyn Carter Mental Health Journalism Fellowship.

Tags:

cognitive sciencecollaborative learningcreative problem solvingembodied thinkingextended mindHealthWell-being

The Joys of Jet Lag: How to Find the Joy in Every Journey

Speaker Kat-Medina

In this webinar you will learn how to use a traveler’s mindset to craft joy in daily life.

Too many of us are moving through our days on autopilot, having settled for a life of mediocrity, and are barely even scratching the surface of our true potential.

We’ve become blind to the wonders around us and before long, life will have passed us by and we’re guaranteed to look back with defeated eyes of regret, wondering what-if.

What if we had actually listened to the voice desperately begging us to find joy in the now, live with purpose and achieve our full potential, instead of burying it out of fear or doubt?

This webinar is intended to shake participants awake so they can take hold of their life, raise their standards, and learn to truly enjoy the journey along the way.

Regardless of whether or not you like to travel, its captivating travel stories and insights learned from real-world experiences provide you with the tools needed to live your best life, one of wholehearted adventure and joy, no matter where you are.

Learning Objectives

  • How to craft joy in your work and daily life.
  • How to live with purpose.
  • How to achieve our full potential.
  • How to live your best life no matter where you are.

About the Speaker: Kat Medina

As a child, I wanted to be MacGyver when I grew up. Now, as the founder and Creative Director of a Silicon Valley startup, I’ve become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Not quite the MacGyver I had in mind, but at least this way I don’t have to rock a mullet (although I, unfortunately, did so as a kid).

I graduated Cum Laude from California State University, Monterey Bay with a degree in international business and my unique work-to-travel lifestyle has led me to be featured in Maynard Webb and Carlye Adler’s NYT bestseller, Rebooting Work.

The career that I created has given me the freedom to pursue my passion and travel to more than 30 countries, as well as, live in Ecuador, Argentina, France, Spain, and currently, my native United States.

For much of my life, I had noticed a clear difference between the person I was during my travels and who I was in my domestic life. During my time abroad, I easily embodied my values for living a passionate and purposeful life. And yet, when I returned from trips, I would revert back to futile attempts to control external factors, feeling frustrated if things didn’t go as planned, and often overlooking the gifts around me due to their commonality and predictability.

Several years ago, I made it my mission to bridge the gap between who I am when I travel and who I am at home.

My book, The Joys of Jet Lag, explores the most valuable lessons I’ve learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are.

Tags:

Healthjoy in daily lifeliving fullypersonal growthpurposeful livingtravel mindsetWell-being

Outsmart Your Anxious Brain

Speaker Dr. David Carbonell

Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence.

But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger?

Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we’re in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance.

It’s time to outsmart your worry and anxiety.

In this webinar you will learn (Learning Objectives):

  • The “trick” of chronic anxiety.
  • The ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias.

It’s time to outsmart your worry and anxiety. Learn how in this webinar!

About the Speaker: Dr. David Carbonell

David Carbonell, Ph.D., is a Clinical Psychologist who specializes in the treatment of anxiety disorders.

He has maintained a practice devoted exclusively to the treatment of anxiety disorders in Chicago for more than thirty years. He is also the “coach” at anxietycoach.com, a self- help web site for people troubled by fears and phobias.

He received his doctorate in clinical psychology from DePaul University in Chicago in 1985 and is licensed as a clinical psychologist by the States of Illinois (# 071-003556) and New York (# 015044).

He is a member of the Anxiety and Depression Association of America, the Association for Behavioral & Cognitive Therapies, the American Psychological Association and the Illinois Psychological Association.

Tags:

acceptance and commitment therapyanxiety managementcognitive behavioral therapyHealthmindfulness techniquesovercoming worryWell-being