Resilience & Self Care

• When it Hits the Fan: Navigating Mistakes & High Stress Moments


• Resilience: 13 Things Mentally Strong People Don't Do


• Transitions: How to Grow During Work & Life Changes


• Failing Fearlessly: How to Leverage Failure to Innovate, Grow & Lead


• Transform Your Boundaries: Good Boundaries, Free You


• Do the Opposite: How to Burn Bright...Not Out!


• How to Be Resilient


• Mindful: Use Meditation, Visualization and Mindfulness Practices to Increase Focus, Productivity and Well-Being


• 3 Mottos for Combatting Perfectionism and Reducing Overwhelm


• Stress Management: Reduce Vicarious Trauma, Compassion Fatigue and Burnout


• Drowning in Empathy: The Cost of Vicarious Trauma


• Next Level Self Care


• Post Traumatic Growth: Bouncing Back from Setbacks and Traumatic Life Experiences


• Cracking the Stress Code: Achieve Work/Life Balance and Stop Stress From Taking Over


• New Normal: How to Adapt When Things Change


• 13 Things Mentally Strong Parents Don't Do


• Hustle and Float: Reclaim Your Creativity and Thrive in a World Obsessed with Work


• How to Set Healthy Boundaries


• The Innovations that are About to Change Your Life


• How to be Physically, Emotionally, and Mentally Strong


• The 7 Types of Rest: Recover Your Life, Renew Your Energy, Restore Your Passion


• The Power of the Downstate: Recharge Your Life Using Your Body's Restorative Systems


• Managing Stress for Positive Change


• Decision Making: What Magic Tricks Reveal About Free Will


• Real Help: An Honest Guide to Self Improvement


• The Mountain is You: Transforming Self Sabotage to Self Mastery


• The Road to Redemption: Overcoming Life's Detours, Obstacles, and Challenges


• Slow: The Counterintuitive Secret to Thriving in a Fast Paced World

Effective Communication

• Own Your Voice: Assertive Communication


• Compassionate Curiosity: Finding Confidence in Conflict


• De-Escalate: How to Calm an Angry Person in 90 Seconds or Less


• The Dig: Increase Trust, Confidence and Connection through Authentic Interactions


• Effective Negotiation, Mediation and Conflict Resolution


• How to Magically Connect with Anyone


• Simpatico: How to Make Connections and Build Rapport with a Variety of Personalities and People


• Body Language: Understand the Messages Behind Micro-expressions, Gesture and Posture


• Conflict Resolution: Turning "Oh No!" Moments into "Aha!" Success with Teams and Clients


• Authentic Persuasion: Communication that Moves Others to Action


• Influence: The Psychology of Achieving Buy-In


• The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work


• The Magic of Message: How to Talk Less, Say More, and Connect with Anyone


• How to Speak with Kids About Traumatic Events Without Added Fear and Anxiety


• It Takes One to Tango: How I Rescued My Marriage with Almost No Help From My Spouse, and How You Can Too


• How to Stay Cool When You are Put on the Spot


• Motivational Interviewing


• De-Escalation: Practical Techniques to Manage Emotional Reactions and Hostile Behaviors


• The First Minute: How to Start Conversations that Get Results

Customer Service

• The Values of Superb Client Service


• Emotional Intelligence: 6 Skills to Better Understand Yourself and Connect with Others


• Dealing with Difficult People


• Cultivating Empathy


• Contagious Culture: Contagious You. Your Presence is Your Impact


• A Second Chance: For You, For Me, and For the People We Serve


• Trauma Informed Care


• From Ideas to Action: How to Achieve Buy-In on Trauma Informed Initiatives


• Kids in Crisis: How to Help Kids in Times of Loss, Grief and Change


• BPD: Strategies for Working with People Who Have Borderline Personality Disorder


• Difficult Personalities: Navigating Relationships with Clients, Co-Workers, and Others Who May Have Borderline Personality Disorder, Narcissism, or Other Challenging Personalities

Health and Wellness

• Depression in the Family


• Depression in the Workplace


• The Sleep Solution: Why Your Sleep is Broken and How to Fix It


• Breathe to Succeed: Improve Productivity, Creativity and Clarity through Mindfulness


• Waste Free Kitchen


• Nom Nom! Improve Your Nutrition and Meal Planning


• Emotional Eating: Tips to Tame Your Food Mood


• A New Perspective on Wellness: Improve Your Fitness and Mindset


• Nature and Nurture: Boost Mental Health, Productivity and Self Care


• Power Foods for the Brain with Dr. Neal Barnard


• The More of Less: Finding the Life You Want Under Everything You Own


• The Simple Path to Wealth


• Real Happiness at Work


• Grief Day by Day: Simple Practices and Daily Guidance for Living with Loss


• Outsmart Your Anxious Brain


• The Joys of Jet Lag: Finding the Joy in Every Journey


• The Extended Mind: The Power of Thinking Outside the Brain


• Mental Health and Well-Being in the Workplace


• 13 Things Mentally Strong Couples Don't Do


• Optimizing Brain Energy for Mental Health

Personal & Professional Development

• Personality: Leverage Strengths and Minimize Weaknesses to Improve Performance


• Cognitive Bias: Uncover Blindspots in Your Thinking and Decision Making


• Ethical Intelligence: Untangle Your Toughest Problems at Work and Beyond


• Ethics at Work


• How to Decide: Simple Tools for Making Better Choices


• Confidence Building Strategies for Work and Life


• Leading From Your Best Self: Develop Executive Poise, Presence, and Influence to Maximize Your Potential


• Critical Thinking: Solve Problems, Succeed in Life

Supervisors & Managers

• The Art of Leadership: A Mini Retreat for Supervisors


• Plunging Productivity: Why Staff Underperforms, and How You Can Get them Engaged


• Delegation & Feedback: What, When and How


• Leadership Development: Identifying Staff Who Are Ready for the Next Level


• Assertive Leadership: Maintain Influence and Integrity Without Relinquishing Authority

Teamwork:
Working Well Together

• Culture of Trust: Improve Relationships, Morale and Performance in the Workplace


• Methods: How to Work Effectively with People who Have Different Workstyles


• Grief in the Workplace


• From Boomer to Z: How to Work Effectively Across Generations


• Millennial and Z: How to Work Effectively with Younger Professionals


• Healthy Relationships: Improve Empathy and Communication


• Conflict Resolution Frameworks


• Choosing Courage: The Everyday Guide for Being Brave at Work


• From Conflict to Courage: How to Stop Avoiding and Start Leading


• Psychological Safety: Improve Your Work Culture One Question at a Time


• How to Work with Almost Anyone

Diversity, Equity and Inclusion

• Unconscious Bias: Moving Beyond Shortcuts and Stereotypes Towards Awareness and Fairness


• Microaggressions


• Intersections of Identities


• Race Matters


• Diversity: Discover Your Potential


• A Safe Place to Talk About Race: How to Address Race and Culture at Work


• Still Kicking: Investigating the Intersection of Ageism and Ableism


• Develop Interpersonal Skills for Inclusive Conversations at Work

Productivity/Time Management

• Flow: Create a Daily Practice to Control Your Time, Increase Productivity & Live Fully


• Procrastinate on Purpose: How to Multiply Your Time and Get More Done


• Time Flies When You Waste it: Learn How to Take it Back


• From A-Zuckerberg: Websites and Apps that Make Work and Life Easier


• Clutter Conundrum: How to Clear Away the Clutter to Restore Your Energy & Passion


• Remote: How to Work Effectively from Home During COVID-19 and Beyond


• Productivity: How to Work When No One is Watching


• Declutter, Outsource, Automate: Boost Your Productivity and Peace of Mind

Leadership Skills

• Stepping Up: How to Lead from Any Position or Role


• Death by Meeting? Meet Less and Get More Done


• Effective Meeting Facilitation

• De-Escalation: How to Calm Someone Who is Upset
• Difficult Conversations: 6 Steps for a Good Outcome
• Quality Conversations: A 4 Step Formula
• Self Care: Energy
• Identify Unhealthy Triggers
• Implementation Intentions: Boost Self Care and Productivity
• 10 Tips to Stay Mentally Strong During a Crisis
• Anti-Goals: Design the Perfect Day
• Information Overload: Help to Reduce Distractions
• Unconscious Bias: What is it
• Unconscious Bias: In Groups and Out Groups
• How Our Biases Effect Us
• Unconscious Bias: Explore Your Background
• Unconscious Bias: Explore Your Personal Experiences
• Unconscious Bias: Explore Your Cultural Environment
• Unconscious Bias: When it Activates
• Understanding Gender Terminology
• Empathy
• Self Awareness
• Managing Emotions
• Motivation
• Adaptability
• 11 Unique Traits of High Trust People
• 5 Overlooked Traits of Low Trust People
• 6 Signs of a High Trust Environment
• 5 Ways We Pay for Low Trust
• How to Restore Lost Trust
• How to Build Trust Faster

• The 5 Steps of Courage
• 50 Short Rules of Life from the Stoics
• Relationship Inventory: A Key to a Quality Life
• How to Write Like an Amazonian
• How to Deal with Passive Aggressive People
• The 3 Ts of Email Management
• Build Good Habits with Environment Design
• 8 Quotes that Might Change Your Life
• 4 Frames of Successful Leadership
• 7 Principles of a Modern Meeting
• 2 Meetings to Stop Having
• How to Deliver Effective Staff Feedback
• The Power of Regular Performance Feedback
• 9 Dimensions of Work Style
• How to Thrive in Uncertainty
• Life Wisdom: Possessions
• Uncomfortable Conversations with a Black Man – Why People Riot and White Privilege
• Uncomfortable Conversations with a Black Man – White Allergies
• Uncomfortable Conversations with a Black Man – Seeing Color
• Uncomfortable Conversations with a Black Man – Reverse Racism
• Uncomfortable Conversations with a Black Man – Interracial Relationships
• Uncomfortable Conversations with a Black Man – White Parents Raising Black Children
• Uncomfortable Conversations with a Black Man – Race vs Religion
• Uncomfortable Conversations with a Black Man – National Anthem Protests
• Uncomfortable Conversations with a Black Man – A Conversation with Police
• Uncomfortable Conversations with a Black Man – Karens and Cancel Culture

• Foundations: Building a Harassment and Discrimination Free Workplace
• 4 Essential Customer Service Skills
• Working Across Cultures
• 7 Go to Strategies to Tame Stress
• Beating Burnout: Spot the Symptoms and Take Action
• Good Stress? Embracing Eustress to Improve Your Life
• 4 Personality Types that Suffer From Chronic Lateness
• Assessing Your Stengths, Interests and Values
• Feeling Unmotivated at Work? Common Causes and Tips to Increase Motivation
• Time Management Essentials
• Common Workplace Challenges and How to Handle Them
• Communication Fundamentals
• Developing a Growth Mindset
• How to Build Better Relationships with Your Boss and Coworkers
• Master the Art of Verbal Communication
• How to Work Effectively with Different Communication Styles
• Receiving and Seeking Feedback
• Time Management

• Workplace Communication Basics
• A Guide to Empathy at Work
• A Guide to Mentoring Others
• A Guide to Navigating Team Dynamics
• A Manager’s Guide to Resolving Team Conflict
• Create an Enviable Team Culture
• Develop a Thriving Team
• Effective Feedback Strategies
• Leading throug Difficult Times
• Leading with Emotional Intelligence
• Performance Management
• Assessing Your Strengths, Interests and Values
• Feeling Unmotivated at Work? Common Causes and Tips to Increase Motivation
• Scheduling 101: How to Prioritize Your Tasks and Avoid Procrastination
• Setting Goals that Actually Work
• Coming Back from a Big Workplace Mistake
• How to Have a Difficult Conversation
• How to Improve Your Focus at Work

• Good Habits, Bad Habits: The Science of Making Positive Changes that Stick by Wendy Wood
• Range: Why Generalists Triumph in a Specialized World by David Epstein
• When: The Scientific Secrets of Perfect Timing by Daniel Pink
• Biased: Uncovering the Hidden Prejudice that Shapes What We See, Think and Do by Jennifer Eberhardt
• The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle
• No Hard Feelings: The Secret Power of Embracing Emotions at Work by Liz Fosslien and Mollie West Duffy
• Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives  by Daniel Levitin
• The CEO Next Door: The 4 Behaviors that Transform Ordinary People into World-Class Leaders by Elena Botelho and Kim Powell
• Seven and a Half Lessons About the Brain by Dr. Lisa Feldman Barrett

• Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
• Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy
• The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win by Maria Konnikova
• You’re Not Listening: What You’re Missing and Why it Matters by Kate Murphy
• Farsighted: How We Make Decisions that Matter the Most by Stephen Johnson
• Never Stop Learning: Stay Relevant, Reinvent Yourself, and Thrive by Bradley Staats
• Uncensored: My Life and Uncomfortable Conversations at the Intersection of Black and White America by Zachary R. Wood
• New Power: How Anyone Can Persuade, Mobilize and Succeed in Our Chaoctic, Connected Age by Jeremy Heimans and Henry Timms
• Harnessing the Chatter in Our Minds for Good by Dr. Ethan Kross